Compound Conversations

Compound Conversations is where culture meets legacy.

Hosted by creative visionary Set Free, this series brings you behind the scenes with the artists, entrepreneurs, and disruptors shaping the worlds of music, fashion, art, and beyond. From iconic names like Ferg, Lenny S, Hebru Brantley, and Greg Yuna, to rising legends and unsung heroes, each episode dives deep into the moments that defined their journey — and the philosophies driving them forward.

More than just interviews, Compound Conversations is a time capsule for the culture — raw, reflective, and always rooted in authenticity. Recorded in the heart of the Compound, a creative sanctuary in New York City, these conversations celebrate the people who live at the intersection of purpose, originality, and impact.

Episodes

Jun 25, 2026

59 min

Yu-Ming Wu is a sneaker and streetwear media pioneer, entrepreneur, and co-founder whose fingerprints are on nearly every major chapter of sneaker culture's rise into the mainstream.
Born in China and raised in New York's Lower East Side and Sunset Park after immigrating at age six, Wu grew up immersed in the city's overlapping immigrant, punk, and early hip-hop cultures — an upbringing that would later define his eye for what's next in streetwear and sneakers.
He founded Freshness Mag in 2003 while still in college, one of the earliest digital sneaker publications, before launching Sneaker News in 2007 — famously turning down a Global Digital Director role at Nike Sportswear to do it. He went on to co-found Sneaker Con, the largest sneaker convention brand in the world, and later Stadium Goods, the premium sneaker resale marketplace that became one of the category's defining retail businesses.
From Freshness Mag to Sneaker News to Sneaker Con to Stadium Goods to his current ventures in spring break vodka seltzer and brick-and-mortar retail, Wu's career traces the entire arc of sneaker culture — from message boards to media to marketplace to physical experience.
00:00 - Intro — Welcome to the Compound02:53 - Immigrating From China at Age Six to the Lower East Side06:26 - Growing Up Fast on Canal & Essex11:19 - The Air Jordan 5 Moment That Started It All16:54 - Sweatshop Work & Earning Every Sneaker Himself20:22 - Chelsea, Liquid Sky & the Birth of Streetwear27:12 - Parsons, Magazines & Finding His Eye for Design33:18 - Discovering NikeTalk & Building Freshness Mag43:24 - Turning Down Nike's Dream Job44:20 - Launching Sneaker News on His Own Terms47:12 - Saying No to Sneaker Con — Until It Finally Clicked50:49 - Building Stadium Goods & the Exit That 
Follow Yu-Ming Wu📸 https://instagram.com/mryumingwu
Follow Set Free📸https://instagram.com/iam_setfree Follow us for more insights into music, tech & culture:📸 https://instagram.com/tmronetwork📸 https://instagram.com/Doncannon
🎽 Merch: https://shoptmro.com/

Jun 25, 2026

59 min

Apr 17, 2026

43 min

From Buffalo basements to New York stages.From being shot and paralyzed…To becoming one of the most respected pens in hip-hop.
On this episode of Compound Conversations, Set Free sits down with Conway the Machine for a raw conversation about survival, faith, art, and business.
00:00:00 — Welcome Home to the New Compound00:02:20 — Growing Up in Buffalo & Learning From His Uncles00:03:55 — Rapping at Six Years Old00:05:34 — First Time Visiting New York City00:08:23 — The Moment He Knew He Was Really Nice00:09:31 — Getting Shot & The Turning Point00:14:15 — Meeting Derringer & Finding the Sound00:18:06 — Paralysis, Doubt & Fighting Back00:22:46 — Getting Stamped by New York Legends00:26:32 — The Origin of “Conway the Machine”00:28:18 — Art, Fashion & Building a Timeless Brand00:37:16 — Learning the Business Side00:39:16 — Staying Hungry in Today’s Climate00:42:40 — Legacy: “I Did It for the City”
Conway breaks down:Learning to rhyme from his uncles in BuffaloWest Coast inspiration in an East Coast bodyHis first time ever visiting NYC as an adultThe moment he knew he was really niceGetting shot and thinking it was overFighting self-doubt and paralysisThe rise of GriseldaDerringer shaping the soundGetting stamped by New York legendsBuilding Drumwork as a legacy moveWhy he feels like he’s just getting started
Follow Conway📸 https://instagram.com/whoisconway
Follow Set Free📸https://instagram.com/iam_setfree Follow us for more insights into music, tech & culture:📸 https://instagram.com/tmronetwork📸 https://instagram.com/Doncannon
🎽 Merch: https://shoptmro.com/

Apr 17, 2026

43 min

Apr 8, 2026

43 min

Before Paris.Before the runways.Before the celebrity co-signs.
There was just a kid drawing, playing soccer, and refusing to choose one lane.
On this episode of Compound Conversations, Set Free sits down with KidSuper founder Colm Dillane for a deep dive into creativity, risk, and building something that doesn’t fit into one box.
From backyard games and basement fashion shows…To guerrilla marketing in New York…To Paris Fashion Week domination…
This conversation explores what happens when you treat life like art.
KidSuper breaks down:
Why fun is a competitive advantageBuilding a brand without traditional fashion trainingCommunity over cloutTurning doubt into creative fuelWhy collaboration beats egoThe mindset behind global expansionStaying experimental even when you “made it”
00:00:28 — Introduction to Colm Dillane & The KidSuper Name00:01:35 — Inspiration & The Compound Atmosphere00:03:05 — Family Origins: Irish Fisherman & Spanish Artist00:05:05 — South American Adventure & Fiery Romance00:06:53 — Street Vendor Roots of KidSuper00:07:37 — A Nomadic Childhood: Mexico to the Midwest00:10:13 — Socioeconomic Perspective & Identity00:14:54 — High School Culture & The Supreme Store Incident00:16:46 — Brick Oven T-Shirts & Lessons From 10 Co-Founders00:18:28 — Choosing KidSuper & Staying Childish00:20:44 — Building a Squad & Community00:24:54 — The Dorm Room Store & Academic Trouble00:26:42 — Finding the KidSuper Space on Craigslist00:30:10 — The Magic of Buildings & Ed Sheeran’s Theory00:32:59 — Strategic Collaborations & Independence00:38:26 — Career Milestones: Ronaldinho & Louis Vuitton00:41:15 — The Future: A Walt Disney Vision for KidSuper
Follow Kid Super📸 https://instagram.com/kidsuper
Follow Set Free📸https://instagram.com/iam_setfree Follow us for more insights into music, tech & culture:📸 https://instagram.com/tmronetwork📸 https://instagram.com/Doncannon
🎽 Merch: https://shoptmro.com/

Apr 8, 2026

43 min

Apr 1, 2026

1 hr 11 min

In this episode of Compound Conversations, legendary rapper and actor Ice-T shares the story behind his journey from growing up in Newark and Los Angeles to becoming a pioneer of gangsta rap and a mainstay on network television.
He talks about the 3 types of humans , the street lessons that shaped his "hustler" business acumen , and the profound impact of literary legends like Iceberg Slim on his persona. Ice-T also reflects on the evolution of hip-hop’s four elements , his transition into acting after a chance "bathroom discovery" by Mario Van Peebles , and why he believes a billion dollars is nothing more than "ego."
Follow Ice-T📸 https://instagram.com/icet
Follow Set Free📸https://instagram.com/iam_setfree Follow us for more insights into music, tech & culture:📸 https://instagram.com/tmronetwork📸 https://instagram.com/Doncannon
🎽 Merch: https://shoptmro.com/

Apr 1, 2026

1 hr 11 min

Apr 1, 2026

1 hr 19 min

In this episode of Compound Conversations, comedian Godfrey shares the story behind his journey from growing up in a Nigerian household in Chicago to becoming one of the most respected voices in stand-up comedy.
He talks about the cultural influences that shaped his comedic style, discovering comedy in college, and the impact of legends like Richard Pryor and Red Foxx. Godfrey also reflects on the evolution of comedy, the entertainment industry, and why humor has always been a powerful tool for truth and storytelling.
0:00 Intro5:12 Early Life & Chicago Background (upbringing and roots)5:32 Nigerian Heritage (Igbo background + Biafran War)11:12 Cultural Influences (films, animation, early inspirations)13:17 Discovery of Comedy (Pryor, Foxx, sitcom influence)26:11 Career Beginnings (first roles + Original Gangsters)44:06 Breakout Roles (Zoolander, Soul Plane, transition to film)52:32 Industry Perspective (Hollywood diversity + critiques)57:05 Top Comedians (influences + comedy legends)1:01:34 Impersonations (technique + iconic impressions)
Follow Godfrey📸 https://instagram.com/godfreycomic
Follow Set Free📸https://instagram.com/iam_setfree
Follow us for more insights into music, tech & culture:📸 https://instagram.com/tmronetwork📸 https://instagram.com/Doncannon
🎽 Merch: https://shoptmro.com/#Godfrey #CompoundConversations #StandUpComedy

Apr 1, 2026

1 hr 19 min

Apr 1, 2026

41 min

On this episode of Compound Conversations, Set Free sits down with Jae Tips for a conversation that blends streetwear, creativity, and cultural influence.
Jae Tips has built one of the most recognizable voices in modern streetwear known for bold color palettes, fearless design choices, and a storytelling approach that turns every project into a personal statement. From his early days representing the Bronx and building his creative identity, to collaborating with major brands and developing highly sought-after releases, Jae Tips has carved out a lane that merges fashion, music, and culture.
In this episode, Jae talks about the mindset behind his designs, the importance of authenticity in a crowded fashion landscape, and how staying true to his vision helped him transform independent creativity into global recognition. The conversation also dives into collaboration culture, the pressures of hype-driven fashion, and the responsibility of representing where you come from.
This is a deep conversation about creative independence, brand identity, and building something that lasts beyond trends.
Follow Jae Tips📸 https://instagram.com/jaetips
Follow Set Free📸https://instagram.com/iam_setfree
Follow us for more insights into music, tech & culture:📸 https://instagram.com/tmronetwork📸 https://instagram.com/Doncannon
🎽 Merch: https://shoptmro.com/

Apr 1, 2026

41 min

Apr 1, 2026

46 min

On this episode of Compound Conversations, Set Free sits down with Gorilla Nems for one of the rawest conversations yet — about addiction, redemption, branding, legacy, and turning “Bing Bong” into a billion-view cultural moment.
From Fight Club domination to sobriety.From sanitation worker to viral icon.From street energy to global merch empire.
This isn’t just a comeback story.This is discipline after destruction.
Nems breaks down:Growing up in Coney Island royaltyLosing his father to HIVThe blurred years of addictionThe exact moment he chose lifeRebuilding trust with familyTurning “Fuck Your Life” into FYLWhy vulnerability is strengthMeeting hip-hop legends as peers
Clean. Focused. Intentional.Still outside.
Follow Nems📸 https://instagram.com/nems_fyl
Follow Set Free📸https://instagram.com/iam_setfree
Follow us for more insights into music, tech & culture:📸 https://instagram.com/tmronetwork📸 https://instagram.com/Doncannon
🎽 Merch: https://shoptmro.com/

Apr 1, 2026

46 min

Apr 1, 2026

45 min

Before the sneakers.Before the sold-out Jordans.Before “Bike Air.”
There was a kid in Laurelton, Queens drifting a Big Wheel in his grandma’s driveway.
On this episode of Compound Conversations, Set Free sits down with BMX icon and Jordan Brand athlete Nigel Sylvester for a full-circle conversation about discipline, identity, legacy, and building something the world didn’t understand — until it had no choice but to respect it.
From growing up in a strict Grenadian household…To being told BMX was “white boy sh*t”…To signing with Dave Mirra…To becoming one of the first BMX athletes signed to Nike…To redefining sneaker storytelling with “Bike Air” and the Brick by Brick Jordan 4…
This is more than bikes.This is about vision.
Nigel breaks down:The discipline instilled by immigrant parentsTurning rejection into fuelWhat he learned inside Nike boardrooms at 18The patience behind his Jordan Brand runWhy storytelling matters more than hypeAnd how he plans to build legacy beyond sneakers
Ride with no brakes.
00:00:28 — Welcome to the New Compound & Creative Inspiration00:03:35 — Family, Discipline & the West Indian Household00:05:58 — Creative Sparks: DJ Culture, Fashion & Drawing00:08:22 — The Big Wheel & Grandma’s Driveway00:10:58 — The First BMX: Toys R Us to Natural Talent00:14:48 — Curiosity, DIY Ramps & the Mongoose Sniper00:21:45 — Turning Pro & Breaking Stereotypes00:24:09 — Dave Mirra Mentorship & Signing with Nike00:27:46 — Nike University: Learning Storytelling00:31:46 — The Creative Athlete Mindset & Business Strategy00:35:19 — Joining Jordan Brand & The Birth of Bike Air00:42:03 — Legacy, Brick by Brick & Beyond Sneakers
Follow Nigel📸 https://instagram.com/nigelsylvester
Follow Set Free📸https://instagram.com/iam_setfree
Follow us for more insights into music, tech & culture:📸 https://instagram.com/tmronetwork📸 https://instagram.com/Doncannon
🎽 Merch: https://shoptmro.com/
#nigelsylvester #nike #bmx

Apr 1, 2026

45 min

Apr 1, 2026

49 min

In this episode of Compound Conversations, Set Free sits down with  film producer Rachel K. Fraser for an inside look at what it really takes to bring stories to life. From development to execution, Rachel shares how producers serve as the backbone of every great film — protecting the vision, aligning talent, and navigating the balance between creativity and logistics.
She reflects on her journey working in high-level film spaces, the responsibility of representation, and why storytelling isn’t just entertainment — it’s impact.
Follow Rachel📸 https://instagram.com/rachelnfl
Follow Set Free📸https://instagram.com/iam_setfree
Follow us for more insights into music, tech & culture:📸 https://instagram.com/tmronetwork📸 https://instagram.com/Doncannon
🎽 Merch: https://shoptmro.com/

Apr 1, 2026

49 min

Apr 1, 2026

27 min

In this episode of Compound Conversations, Set Free sits down with two-time NBA All-Star and cultural pioneer Baron Davis for an unfiltered conversation on basketball, style, and innovation. From his early days hooping in South Central L.A. to making history at UCLA and shifting the game in the NBA, BD breaks down how he combined streetball DNA with elite IQ, becoming a blueprint for the cultural athlete. He opens up about learning moves across the country, how injury reinvented his style, and how creativity—on and off the court—has defined his journey. Whether it’s sneakers, storytelling, or setting new standards for the next generation, this is the legend of Baron Davis in full color.
Follow Baron Davis📸 https://instagram.com/iambarondavis
Follow Set Free📸https://instagram.com/iam_setfree
Follow us for more insights into music, tech & culture:📸 https://instagram.com/tmronetwork📸 https://instagram.com/Doncannon
🎽 Merch: https://shoptmro.com/
#barondavis  #nba

Apr 1, 2026

27 min

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